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SERVICES

Who I Am: London-Based Therapeutic Practitioner/Coach

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I am based in London, offering a personalized approach to wellbeing & lifestyle. My practice is rooted in understanding that every individual's therapy needs are unique.

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My Services: Tailored Therapeutic Approaches

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  • Person - Centered/Humanistic Sessions: Empowering you as the expert of your experiences, facilitating self-discovery and personal solutions.

  • Mindfulness: Focusing on the present moment to enhance mental clarity and emotional balance.

  • Transformative Coaching: Exploring your life perspectives and experiences to find meaning and direction.

  • Motivational Interviewing: Encouraging positive changes, whether in habits, lifestyle, or personal goals.

Additional Influences: Holistic and Creative Methods

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  • Embodiment Practices: Utilizing techniques like yoga for body-mind integration.

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My Philosophy: Learning from Each Client

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I deeply value the unique experiences and insights each client brings, which continually enrich my practice and understanding.

My approach is centered around building a trusting relationship, allowing you to explore your thoughts and feelings at your own pace without pressure, ensuring a safe and supportive therapeutic journey.

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