Body Somatic
Counselling
SERVICES
Who I Am: London-Based Therapeutic Practitioner/Coach
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I am based in London, offering a personalized approach to wellbeing & lifestyle. My practice is rooted in understanding that every individual's therapy needs are unique.
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My Services: Tailored Therapeutic Approaches
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Person - Centered/Humanistic Sessions: Empowering you as the expert of your experiences, facilitating self-discovery and personal solutions.
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Mindfulness: Focusing on the present moment to enhance mental clarity and emotional balance.
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Transformative Coaching: Exploring your life perspectives and experiences to find meaning and direction.
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Motivational Interviewing: Encouraging positive changes, whether in habits, lifestyle, or personal goals.
Additional Influences: Holistic and Creative Methods
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Embodiment Practices: Utilizing techniques like yoga for body-mind integration.
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My Philosophy: Learning from Each Client
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I deeply value the unique experiences and insights each client brings, which continually enrich my practice and understanding.
My approach is centered around building a trusting relationship, allowing you to explore your thoughts and feelings at your own pace without pressure, ensuring a safe and supportive therapeutic journey.