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MEDIA

​Here are highly regarded books on mental health, well-being, holistic therapytrauma, personal growth, and empowerment, along with their publication years.

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  1. "The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk (2014)This groundbreaking book explores the effects of trauma on the brain and body and offers insights into healing through various therapeutic approaches.

  2. "Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead" by Brené Brown (2012)Brené Brown explores the concept of vulnerability and how embracing it can lead to personal growth, stronger relationships, and overall empowerment.

  3. "Man's Search for Meaning" by Viktor E. Frankl (1946). Based on his experiences as a Holocaust survivor, Viktor Frankl explores the importance of finding meaning in life, even in the face of extreme suffering.

  4. "The Power of Now: A Guide to Spiritual Enlightenment" by Eckhart Tolle (1997).​This book delves into mindfulness and the practice of living in the present moment, offering insights into overcoming negative thought patterns and finding inner peace.

  5. "You Can Heal Your Life" by Louise Hay (1984). Louise Hay emphasizes the mind-body connection and offers practical techniques for self-healing and personal transformation through affirmations and self-love.

  6. "The 7 Habits of Highly Effective People" by Stephen R. Covey (1989) - A timeless guide to personal and professional effectiveness, fostering transformation in life and business coaching.

  7. ​"Think and Grow Rich" by Napoleon Hill (1937) - A classic exploration of mindset and principles for achieving financial success, offering valuable insights for transformational coaching in money and business.

  8. ​"Awaken the Giant Within" by Tony Robbins (1991) - A dynamic resource for personal development and financial mastery, making it a powerful tool for transformational life and money business coaching.

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