Body Somatic
Counselling
BESPOKE HOLLISTIC THERAPIES
Our approach combines insightful talking sessions with transformative somatic practices such as breath work, movement, mindfulness, and body awareness. Each session is uniquely tailored to your individual needs, empowering you to release trauma, restore balance, and reconnect with your inner strength. Let's embark on this healing journey together.
Our integrative Psychosomatic Therapy merges mind and body, adapting each session to your unique needs. It empowers with psycho-education, mindfulness, cognitive techniques, and relaxation, fostering holistic healing.
1-2-1 therapy days to move into wholeness and well-being – body, mind, heart and soul.
The Luxury Day in Mayfair, London is a transformative event for those looking to expand their understanding of mindfulness and somatic experience in a luxurious setting.
Include; somatic counselling, breath-work, meditation, yin yoga, relaxation and mindfulness. Sessions are suitable for beginners and advanced. ​
A bespoke programme of different techniques and therapies to help you with depression, better lifestyle and work life balance, stress, trauma or just for rejenovation.
A mix of healing music, short periods of silence and grounding techniques to stay present with your daily routine, were you will get the opportunity to connect inwards, release set intentions, grow and find a sense of joy along the way.